5.0
from 200+ reviews
Resources
Who are we
A community making yoga personal, supportive, and transformative.
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How to get started
Your journey begins with 15 days free. Simple steps, lasting change.
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A class for every mood.
Live classes every day, to meet you wherever you are.
A class for every mood.
Live classes every day, to meet you wherever you are.
A class for every mood.
Live classes every day, to meet you wherever you are.
How's your energy today?
Before you pick a class, we ask one question. Not "what level?" Not "what style?" Just - how's your energy today? Tell us where you are - heavy and foggy, wired and scattered, or somewhere in between - and we'll point you to the class that meets you there. And if you’re short on time, we’ll offer a video or even a short five minute self-care activity that’ll help you feel more like you.
I'm feeling scattered
I'm feeling balanced
I'm feeling foggy
Time to go deeper
If you're feeling balanced and calm, you are in beautiful place today. You're already settled, so this is a good time to ask a bit more of yourself. Start with Classic, or step into Spicy or Strength. If you'd rather go inward, Yin.
How's your energy today?
Before you pick a class, we ask one question. Not "what level?" Not "what style?" Just - how's your energy today? Tell us where you are - heavy and foggy, wired and scattered, or somewhere in between - and we'll point you to the class that meets you there. And if you’re short on time, we’ll offer a video or even a short five minute self-care activity that’ll help you feel more like you.
I'm feeling scattered
I'm feeling balanced
I'm feeling foggy
Time to go deeper
If you're feeling balanced and calm, you are in beautiful place today. You're already settled, so this is a good time to ask a bit more of yourself. Start with Classic, or step into Spicy or Strength. If you'd rather go inward, Yin.
How's your energy today?
Before you pick a class, we ask one question. Not "what level?" Not "what style?" Just - how's your energy today? Tell us where you are - heavy and foggy, wired and scattered, or somewhere in between - and we'll point you to the class that meets you there. And if you’re short on time, we’ll offer a video or even a short five minute self-care activity that’ll help you feel more like you.
I'm feeling scattered
Time to soften
If you're feeling scattered and busy, your nervous system needs softening. Mind racing, can't switch off, spinning all the plates. Start with Nurture or Yin. When you're ready to lie down, Nidra.
I'm feeling balanced
Time to go deeper
If you're feeling balanced and calm, you are in beautiful place today. You're already settled, so this is a good time to ask a bit more of yourself. Start with Classic, or step into Spicy or Strength. If you'd rather go inward, Yin.
I'm feeling foggy
Time to move
If you're feeling heavy and lethargic, your body is asking to be gently woken up. When you're tired before the day's started. Start with Essentials or Meditate and Breathe. When you've got a little more in the tank, Classic.
How's your energy today?
Before you pick a class, we ask one question. Not "what level?" Not "what style?" Just - how's your energy today? Tell us where you are - heavy and foggy, wired and scattered, or somewhere in between - and we'll point you to the class that meets you there. And if you’re short on time, we’ll offer a video or even a short five minute self-care activity that’ll help you feel more like you.
I'm feeling scattered
Time to soften
If you're feeling scattered and busy, your nervous system needs softening. Mind racing, can't switch off, spinning all the plates. Start with Nurture or Yin. When you're ready to lie down, Nidra.
I'm feeling balanced
Time to go deeper
If you're feeling balanced and calm, you are in beautiful place today. You're already settled, so this is a good time to ask a bit more of yourself. Start with Classic, or step into Spicy or Strength. If you'd rather go inward, Yin.
I'm feeling foggy
Time to move
If you're feeling heavy and lethargic, your body is asking to be gently woken up. When you're tired before the day's started. Start with Essentials or Meditate and Breathe. When you've got a little more in the tank, Classic.
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Class times displayed in London, UK timezone
Monthly yin
A gentle floor-based practice where poses are held longer, supported by cushions and blankets. Our most-loved class for letting go and finding deep calm - members often call it their monthly reset button.
Monthly nidra
Like the most refreshing power nap you've ever had - this guided relaxation practice feels like pressing pause on life. Members tell us it's their secret weapon for better sleep and stress relief.
Monthly community events
This is where the magic happens - where friendly chats over tea turn into lasting friendships. Share stories, join book discussions, and be part of a community that truly sees and celebrates you.
Frequently asked questions
Everything you need to know about our classes and the schedule.
What style of yoga are the classes?
All of our classes will guide you to explore classical asana (postures), pranayama (breathing techniques) and meditation. They can be described as Hatha yoga, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you.
You will cultivate stillness and ease by connecting to the body through the breath. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you.
There are 8 types of class to pick from, depending on how fast you want to move, how much energy you have and the kind of journey you'd like to go on! Our Essentials classes are very accessible and perfect for beginners or those recovering from illness or injury. Our Nurture classes are slower, more passive and restorative in nature. Our Classic classes are gentle but offer the opportunity to explore and build strength and confidence where you can, and our Spicy classes are designed to challenge you in body and mind.
We also have a gentle yoga and light weights class called Strength, Yin Yoga for slow and passive stretches, Yoga Nidra for deep rest and guided relaxation and a Meditate and Breathe class to calm the nervous system.
I'm a beginner. Which is the best class for me?
I'm not very flexible, or I struggle with pain. Which class is best for me?
What are special classes?
How early can I come to the class?
Will you be adding more classes in the future?
Are the classes recorded?
Can I join a class if I’m pregnant?
Do I need to have my mic and camera on?
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
Frequently asked questions
Everything you need to know about our classes and the schedule.
What style of yoga are the classes?
All of our classes will guide you to explore classical asana (postures), pranayama (breathing techniques) and meditation. They can be described as Hatha yoga, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you.
You will cultivate stillness and ease by connecting to the body through the breath. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you.
There are 8 types of class to pick from, depending on how fast you want to move, how much energy you have and the kind of journey you'd like to go on! Our Essentials classes are very accessible and perfect for beginners or those recovering from illness or injury. Our Nurture classes are slower, more passive and restorative in nature. Our Classic classes are gentle but offer the opportunity to explore and build strength and confidence where you can, and our Spicy classes are designed to challenge you in body and mind.
We also have a gentle yoga and light weights class called Strength, Yin Yoga for slow and passive stretches, Yoga Nidra for deep rest and guided relaxation and a Meditate and Breathe class to calm the nervous system.
I'm a beginner. Which is the best class for me?
I'm not very flexible, or I struggle with pain. Which class is best for me?
What are special classes?
How early can I come to the class?
Will you be adding more classes in the future?
Are the classes recorded?
Can I join a class if I’m pregnant?
Do I need to have my mic and camera on?
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
Frequently asked questions
Everything you need to know about our classes and the schedule.
What style of yoga are the classes?
All of our classes will guide you to explore classical asana (postures), pranayama (breathing techniques) and meditation. They can be described as Hatha yoga, but that means so many different things to so many different people. So join us without expectation. Through classical yoga asana, the classes will help you to build strength and balance in body and mind, while offering you the opportunity to release and let go of that which no longer serves you.
You will cultivate stillness and ease by connecting to the body through the breath. All classes are open to all abilities and levels. We advise you to listen to your body and adopt the appropriate variations that feel right to you.
There are 8 types of class to pick from, depending on how fast you want to move, how much energy you have and the kind of journey you'd like to go on! Our Essentials classes are very accessible and perfect for beginners or those recovering from illness or injury. Our Nurture classes are slower, more passive and restorative in nature. Our Classic classes are gentle but offer the opportunity to explore and build strength and confidence where you can, and our Spicy classes are designed to challenge you in body and mind.
We also have a gentle yoga and light weights class called Strength, Yin Yoga for slow and passive stretches, Yoga Nidra for deep rest and guided relaxation and a Meditate and Breathe class to calm the nervous system.
I'm a beginner. Which is the best class for me?
I'm not very flexible, or I struggle with pain. Which class is best for me?
What are special classes?
How early can I come to the class?
Will you be adding more classes in the future?
Are the classes recorded?
Can I join a class if I’m pregnant?
Do I need to have my mic and camera on?
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
Start your free trial today
Here's the easy bit - get 15 days free. Try some classes, meet our teachers, see if we fit. No credit card, no commitment.
Start your free trial today
Here's the easy bit - get 15 days free. Try some classes, meet our teachers, see if we fit. No credit card, no commitment.
Start your free trial today
Here's the easy bit - get 15 days free. Try some classes, meet our teachers, see if we fit. No credit card, no commitment.